My Coaching Methodology
My coaching approach is personalised, future-focused and integrative of coaching tools and techniques that supplement your insights and breakthroughs within our coaching container. My coaching methodology involves:
Holistic Audit
Examining your life's various dimensions to uncover hidden potentials and areas for growth, ensuring every aspect aligns with your evolving vision.
Core Needs & Values Exploration
Delving deep into your intrinsic desires and guiding principles, providing the foundation for authentic decision-making and sustainable fulfilment.
Personality & Strengths Assessment
Uncovering your unique traits and capabilities, empowering you to leverage your strengths and navigate challenges with confidence and purpose.
Visioning & Goal Setting
Crafting a compelling vision for your future and translating it into tangible, achievable goals, guiding your actions towards meaningful progress and transformation.
Growth Mindset Building
Cultivating a mindset of resilience, curiosity, and possibility, enabling you to embrace challenges as opportunities for learning and growth on your journey.
Mindfulness & Self-Reflection Practices
Cultivating present-moment awareness and deepen self-understanding through mindfulness and reflection, fostering clarity, insight, and inner harmony as you navigate life's transitions.
Throughout the course of our time together, we continuously work through the above-mentioned method to ensure the coaching practice is impactful, relevant and effective for you!
What you will get:
12 weeks of coaching partnership
Personalised 1:1 coaching
Ongoing high-touch support
Bespoke guidance and accountability
Integrative coaching resources
My 3 months coaching with Anmol was such a blessing! The amount of development I have made during this time is absolutely mind blowing, thanks to Anmol! Her questions always dived deep into the root & it truly helped me to get clarity in my business, financials, personal life & health, etc. A BIG goal I had was to move to Las Palmas & get clarity on my financial management & business. Not only she has helped me to reach this goal, but she gave me something much more important! To prioritize myself and my well-being first, even when life seems busy or chaotic! I can't explain the energy difference I feel now and 3 months ago! I am so happy she has been my guide & somewhat like a friend, who is there to support you with such a radiant positive energy! I will recommend Anmol to anyone who needs a holistic rewiring & transformation.
Blanka Papp
Hi! I'm Anmol, your transition coach, and I can't wait to work with you!
Having gone through many phases of life transition, including a career change, multiple geographical relocations, and major lifestyle redesigns, I know all too well how it feels to be in "in between times" (periods of transition), having major internal turmoils, and really feeling the uncertainty, brokenness, messiness of trying to make some BIG life changes...
It's a tough place to be - it's a very uncomfortable place to be - I know that from my own lived experiences. And, this is the reason why I serve others considering making big life changes and/or undergoing similar situations of life transitions (be it in their career, relationships, lifestyle, geographical location or anything else life transition related).
I've supported numerous high-achieving and ambitious individuals from across the world in achieving their deepest desires and big goals. I genuinely LOVE doing what I do and I can't wait to start working with you!
Invest in Yourself - Secure Your 1:1 Coaching Spot NOW
Ready to make a change? Book your 1:1 complimentary call to smoothly navigate through the change you’re seeking!
Frequently Asked Questions
What is coaching?
Coaching is a partnership between the Coach and the Client in a thought-provoking and creative process that inspires the client to maximise personal and professional potential. It is designed to facilitate the creation/development of personal, professional and/or business goals and to develop and carry out a plan for achieving those goals and aspirations.
Is coaching like therapy?
There is a BIG difference between coaching and therapy!
Coaching is goal-oriented and future-focused. Coaching supports you to understand your current reality in order to influence your future and where you would like to be. Therapy (in short) helps you to understand your present, by examining your past and present.
How does coaching work?
Coaching involves self-discovery, planning and accountability. Coaching works by focussing on a specific goal or aspiration you desire within a certain timeframe…
Why is the container 12 weeks long?
My coaching container is 12 weeks long as the longer we work together, the better I can help and support you, set proper systems in place, make proper behavioural changes and build sustainable habits that will get you closer to your deepest desires, your BIG goals and aspirations.
How are you the right person for helping me?
I am an ICF certified coach who is fully qualified to support individuals via coaching.
Moreover, having gone through many phases of life transitions myself, I have lived experience of what you are going through - I have been there, done that and got the t-shirt. So, I TOTALLY get you - I know all too well how it feels to be in your shoes.
I've never gotten coaching before...Is coaching for me?
Coaching is most definitely for you! It does not matter if you have not worked with a coach before - all a good coaching partnership requires is that the Client comes with an open mind about the coaching process!
What if I can't make it to a scheduled coaching call?
Life happens! The cancellation policy for scheduled coaching calls is 48 hours’ notice prior to scheduled meeting. Failure to do so will result in the client missing out on the scheduled coaching call.
What do I need to do to get started?
If you’re ready to commit to making your big life change - apply for coaching annd book yourself a complimentary call - let’s get started :)
READY FOR MORE - 12 weeks 1:1 Container (Discovery)
1:1 Session — 45 minutes
FREE